Hello, I’m Megan (she/her), an Associate Marriage, Family Therapist (AMFT) and an Associate Professional Clinical Counselor (APCC) serving the Sacramento Community. Welcome, I’m so glad you are here.

If you’re feeling stuck, overwhelmed, or disconnected, you don’t have to face it alone. I work with individuals, couples, and families, providing a safe, compassionate space where you can begin healing by feeling seen, heard, and empowered to grow.

My approach blends empathy with evidenced-based therapeutic tools to guide your mental health journey. Whether you’re seeking clarity, connection, or personal growth, I’m here to help you navigate life’s challenges and rediscover your strength and resilience.