“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” -Bell Hooks Name * First Name Last Name Email * Phone * (###) ### #### Can I text you to schedule a consultation time ? * Yes No Share anything else you'd like for me to know Thank you for reaching out. I do my best to respond to all messages within 24–48 hours.If you are experiencing a mental health emergency or need immediate support, please use one of the following resources:Call 911 if you are in immediate danger or need urgent medical help.Call or text 988 – the Suicide and Crisis Lifeline, available 24/7 for anyone in emotional distress.Text “HOME” to 741741 to connect with the Crisis Text Line for free, 24/7 support.CA Warm Line (for non-emergency emotional support) – call or text 1-855-845-7415, available 24/7 throughout California.Sacramento County Mental Health Urgent Care Clinic – (916) 520-2460, 2130 Stockton Blvd, Building 300, Sacramento, CA 95817.You’re not alone — help is always available. Fill out the form below to schedule a free 15 minute consultation.